Breakfast @ 8.00am
40g Swiss Style Yoghurt Muesli (eaten with low fat milk)
500 ml H2o (warm)
In between
550 ml H2o (warm)
Snack @ 12.00pm
6 pcs of Jacker waffer
6 pcs of worm candy
600 ml H2o (warm)
Lunch @ 3.00pm
1/4 sayur kacang masak kicap
2 pcs small size ayam masak kari rebung
1 pc small size ayam goreng
450 ml H2o (warm)
Dinner @ 9.00pm
300 ml Jusmate5 (cold)
1000 ml H2o (warm)
p/s: Hari ini takde mood nak snap gambar makanan :p haha lagipun bateri camera sudah low :D esok beli bateri :p bye.
Friday, January 8, 2010
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