Day 55

Breakfast @ 8.15am
3 biji buah pulasan
1 glass of H2o (warm)

In between
500 ml H2o (warm)

Lunch @ 12.30pm
Melantak buah pulasan  (22 biji kot..OMG :p )
2 glasses of H2o (warm)

@ 2.00pm
1/4 sayur kacang
1/2 telur itik
sedikit daging rendang

In between
250 ml H2o (warm)

Dinner @ 7.30pm
350 ml Jusmate5 (cold)
500 ml H2o (warm)

Before bedtime
1550 ml H2o (warm)