2 pcs of IKO biscuit
250 ml H2o (warm)
@ 11.30am
2 small cups of ice-cream (50 ml cup)
1 glass of H2o (warm)
Lunch @ 2.30pm
1 ayam KFC (thigh)
1/4 coselow
4 slices of cheeze wedges
500 ml H2o (warm)
Dinner @ 8.30pm
350 ml Jusmate5 (cold)
550 ml H2o (warm)
Before bedtime
1500 ml H2o (warm)
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