Day 51

Breakfast @ 9.00pm
6 pcs of IKO biscuit
3 glasses of H2o (warm)

@ 12.30pm
1 small cup of Walls ice-cream

Lunch @ 2.30pm ( Jusco,Sri Kembangan - Foodcourt)
1/2 wok of Mix noodles soup
1 regular cup of Milo (no ice added)

Dinner @ 5.30pm
1 Karipap telur (jusco brand)
1 Hash potato
300 ml H2o (cold)

Before bedtime
450 ml Jusmate5 (cold)
700 ml H2o (warm)

**Red flag day 7**