Day 49

Breakfast @ 7.45pm
2 pcs of IKO biscuit
1 whole apple
2 pcs of chicken nugget
450 ml H2o (warm)

Lunch @ 1.00pm
Chicken nuggets ( tak ingat berapa keping )
Twisties (cheese flavor)
1 bottle of Nutrigen (orange flavor)
500 ml H2o (warm)

- Around 3pm rasa tak sedap badan.tekak pun rasa tak best.tummy rasa tak best.pergi toilet terus termuntah.keluar semua makanan.After muntah,refill tummy dengan air.Baru rasa lega.

Dinner @ 5.15pm
1/2 sayur campur
1/2 daging masak asam pedas
1 potong papaya
1 glass of H2o (warm)

Supper @ 7.45pm
sedikit kacang
1whole orange
600 ml H2o (warm)

Before bedtime
450 jusmate5 (cold)
1000 ml H2o (warm)

**Red flag day 5**