3 pcs of Jacob biscuit
1/8 baked beand cheese
2 ulas durian
550 ml H2o (warm)
In between
1000 ml H2o (warm)
Lunch @ 2.00pm
450 ml Jusmate5 (cold)
500 ml H2o (warm)
Dinner @ 8.00pm
- tapau at Restoren Yus
1/2 bowl of Keatiow sup
5 cucuk satay (ayam,daging,perut)
1 whole apple
2 glasses of H2o (warm)
Before bedtime
550 ml H2o (warm)
**Red flag day 2**
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