Day 27

Breakfast @ 8.00am
3 pcs of Oat Krunch
1 pc of choc cake (potong nipis)
500 ml H2o (warm)


Lunch @ 2.15pm
450 ml Jusmate5 (cold)
700 ml H2o (warm)


Teatime @ 5.00pm
1 small of goreng pisang
1 pc of keledek goreng
250 ml H2o (warm)


Dinner @ 9.00pm
1 small bowl of mushroom soup
500 ml H2o (warm)
(makan lambat malam ini.ada emergency di rumah,abah kena sengat lebah)

**Red flag day 8**