Breakfast @ 8.00pm
Tuna crackers ( 3 pcs of Jacob + tuna)
550 ml H2o (warm)
Lunch @ 1.00pm
450 ml Jusmate5 (cold)
600 ml H2o (warm)
Dinner @ 6.20pm
1 bowl of seafood kay teaw ( had dinner with jurina at Little Wok,Alamanda)
1 regular cup of milo (cold)
At home @ 11.00pm
450 ml Jusmate5 (cold)
Before bedtime
1000ml H2o (warm)
**Red flag day 7**
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YOU ARE VISITOR NUMBER
Who am i?
A Principal of Smart Reader Kids,
Semenyih Central.Loves kids and teaching very much.
Just started her daily diet with Jusmate5 on Oct'09.Still consuming Jusmate5 to achieve her ideal weight.
What is Jusmate5?
Intrested to know more about Jusmate5?
You can email your enquiries/questions to me directly at puteh_ugly @ yahoo.com . TQ!
You can email your enquiries/questions to me directly at puteh_ugly @ yahoo.com . TQ!
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- Articles (1)
- Before and After (1)
- Daily Menu (107)
- Kinder Cooking (1)
- Progress Book Record (4)
- Sesawang (1)
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