Day 17

Breakfast @ 7.45am
1 whole pranhe
3 pcs Oat Krunch
500 ml H2o (warm)

Lunch @ 1.45pm
1/2 mee goreng
1 small pc ayam kari
2 pcs of Jacob cracker

In between
500 ml H2o (warm)

Dinner @ 6.00pm
450 ml Jusmate5 (cold)
500 ml H2o (warm)

@ 9.00pm
1/4 nasi putih (sayang nak buang..jadi saya habiskan :( )
1 ketul drumstik (small)
1 whole orange

Before bedtime
550 ml H2o (warm)