Day 2

Breakfast @ 8.00am

Salad + mayo

3 pcs of chicken nugget

400 ml H2o (warm)

Lunch @ 2.30pm

500 ml Jusmate5 (cold)

In between

1100 ml H2o (warm)

Dinner @ 7.30pm

Kerabu jantung pisang

1 small size of ikan tongkol (masak kari)

Before bedtime

1000 ml H2o (warm)