Day 95

Breakfast @ 7.30am
40g Swish Style Yoghurt Muesli (eaten with low fat milk)
550 ml H2o (warm)

In between
1 glass of H2o (warm)

Snack @ 12.30pm
Twisties (hahah unhealthy snack :p )
2 pcs of Choc Jacker
400 ml H2o (warm)

Lunch @ 2.00pm
2 pcs peparu goreng kicap
1 pc (small) ayam rendang
1/2 sayur bayam goreng cili

Teatime @ 6.00pm
4 cupcakes (choc + vanila)

** Malang sekali,after makan the cupcakes..saya muntah.Perut rasa tak best after makan.Hurm..mungkin vanila flavor kot yang buat tekak dan perut saya mual :( **

Dinner @ 9.30pm
4 pcs hati + peparu goreng kicap
3 pcs of Jacob biscuit with tuna
1 glass of H2o (warm)

# Hari tanpa Jusmate5 (Dah habis..kena order baru!~)