Breakfast @ 9.15am
300 ml Jusmate5 (cold)
550 ml H2o (warm)
In between
2 glasses of H2o (warm)
Lunch @ 3.00pm
1 plate of pecal + kuah kacang
1 kpg roti bakar + 1 slice of cheese
secubit telur goreng
1 glass of H2o (warm)
In between
2 glasses of H2o (warm)
Dinner @ 8.00pm
1/4 pecal + kuah kacang
1/4 slice of span cake
Before bedtime
1000 ml H2o (warm)
Thursday, December 24, 2009
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