Breakfast @ 8.00 am
1 whole orange
3 pcs of Oat Krunch (munchy's) nyum nyum nyum :D
550 ml H2o (warm)
Lunch @ 2.00 pm
450 ml jusmate5 (cold)
1000 ml H2o (warm)
Dinner @ 6.30 pm
1 bowl of sup sayur chicken vege balls
In between
500 ml H2o (warm)
Before bedtime
1000 ml H2o (warm)
Thursday, November 5, 2009
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