Day 105

Breakfast @ 7.40pm
500 ml H2o (warm)
1/2 bowl of Nestle Almond Clusters + low fat milk

Lunch @ 12.00pm (DeliFrance - Sek9,Bangi)
1 pc Chicken Feuilette
2 pcs Mini Walnut Cinnamon
300 ml H2o (warm)

In between
250 ml H2o (warm)

Pre-Dinner @ 4.00pm
1 pc ayam rendang
2 t.spoons Durian ice-cream (huh..panas hari ini!)

Dinner @ 6.00pm
1/2 bowl Nestle ALmond Clusters + low fat milk
2 small spoons Tuna (ratah)
1/4 Puding Roti Pelangi (erk..homemade tapi tak jadi..muntah :p )
500 ml H2o (warm)

Before bedtime
1000 ml H2o (warm)

# Hari tanpa Jusmate5

Day 104

Breakfast @ 7.45pm
500 ml H2o (warm)
1/2 bowl of Nestle Almond Clusters + low fat milk

In between
500 ml H2o (warm)

Lunch @ 2.30pm
1/3 telur goreng dadar
1/2 sayur bayam masak sup
1/2 bowl of Nestle Almond Clusters + low fat milk

Dinner @ 6.30 pm
4 pcs Jacob biscuit + Tuna + sambal
250 ml H2o (warm)

Before bedtime
1000 ml H2o (warm)

# Hari tanpa Jusmate5