Okay..I am so happy as my daily diet progress has shown good result on the 100th day.Yippie..Alhamdulillah.Below are the result :
Day 46 (6.12.2009)
Weight : 56 kg
Chest : -
Waist : 30 inch
Hips : -
Thighs : -
Day 100 (28.1.2010)
Weight : 54 kg -2 kg
Chest : -
Waist : 29 inch -1 inch
Hips : -
Thighs : -
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Date : 28.1.2010 ( Day 100 )
Kilos loss : 8 kg
Inches loss : 13.5 inches
Thumbs UP to Teacher Shikin!~ :D Yahoo..I did it! :D
Thursday, January 28, 2010
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