Day 97

Breakfast @ 7.30am
1 whole Gardenia Cream Bun (corn flavor)
40 g Crunch Muesli (eaten with low fat milk)
500 ml H2o (warm)

Snack @ 1.00pm
2 pcs of Cloud9 Choc
1 small cup of Papaya Pudding
5 pcs of Tiger Peanut Biscuit
500 ml H2o (warm)

Lunch @ 3.15pm
1/2 Sayur kubis campur
2 pcs of ikan masak asam pedas

In between
500 ml H2o (warm)

Dinner @ 8.00pm
500 ml H2o (warm)

# Hari tanpa Jusmate5