Day 40

Breakfast @ 8.00am
2 pcs of Jacob
1 slice of cheese
1 whole apple
450 ml H2o (warm)

Lunch @ 3.00pm
450 ml Jusmate5 (cold)
600 ml H2o (warm)

Dinner @ 6.30pm
2 pcs of IKO biscuit
1 whole orange
1 bowl of maggi sup sayur (1/2 maggi only)

Before bedtime
550 ml H2o (warm)