Day 14

Breakfast @ 8.00 am
1 whole orange
2 pcs of jacob cracker
1 slice of cheese
1 pc of chicken nugget
500 ml H2o (warm)

Lunch @ 3.00 pm
1 plate of rice
serunding ikan (banyak juga makan :p )

** waktu ini saya stress dengan kerja..belasah makan nasi dengan banyak bersama serunding,malang sekali selepas 30 minit saya muntah :( **

Dinner @ 6.00 pm
450 ml jusmate5 (cold)
1000 ml H2o (warm)

Birthday party @ 9.00 pm
2 slices of yougurt cheese cake
1500 ml H2o (warm)

Day 13

Breakfast @ 8.00 am
2 pcs of jacob cracker
1 slice of cheese
450 ml H2o (warm)

Lunch @ 4.00 pm
450 ml jusmate5 (cold)
500 ml H2o (warm)

In between
1000 ml H2o (warm)

Dinner @ 7.00 pm
1/2 bowl of sup sayur ayam (yesterday left over)
1 whole orange

Before bedtime
1000 ml H2o (warm)